ExerciseYourSpirit.org

Are you qualified?


Safety is our number one priority at the Exercise Your Spirit 5K Run. As a result, we have a few qualification every runner must meet in order to ensure the safety and health of all participants.


Age: All participants must be 14 years of age or older.


Minors: Any participants younger than 18 will need to have a parental signature before race time.


Cost: Spectators will be charged $10 for the BBQ, and $10 for the T-Shirt.


Medical Fitness: All competitors should be medically fit to run and understand they enter at their own risk.


Runners Ages 14-17: All competitors must be guaranteed at least $50 worth of pledges for completing the EYS 5K Run.


Runners Ages 18 and up: All competitors must be guaranteed at least $75 worth of pledges for completing the EYS 5K Run.